Go Go Go Alpha Overdrive

The Alpha female kicks ass. She’s charismatic and charming and knows how to put together a step-by-step plan to make things happen. These are amazing qualities, and someone blessed with these abilities should get to enjoy the sense of satisfaction that comes with doing a job and doing it well. Like all things, however, these …

Enter the Love Loop

We may receive gifts and feel almost guilty about receiving or we may withhold from giving because we worry that there won’t be anything left for us. On the journey into Grace we must lose these inhibitions about giving and receiving. As we offer ourselves as a spring of life offering then we will constantly …

Magik in the Moment

How often do you go for a walk and not even notice the movement of your feet or the muscles in your legs working or the birds overhead or the wonderful crisp breeze? How often do you simply go for a jog for the exercise without taking in all of the magical elements of the …

Be the Black Sheep

We all know the Black Sheep as the one that doesn’t necessarily fit in. They’re the outcast, the one with alternative eating habits or beliefs or an eccentric fashion sense. Often times a negative connotation is ascribed to the black sheep. This negativity can cause that YOU-nique individual to feel rejected or as if they …

Manage Your Own Stuff

Sometimes the Alpha Female may find herself trying to control and manage those around her. It is our condition to want to solves others’ dilemmas, even to drive others’ thinking. When it comes to any kind of drama, it’s so tempting to limit and attempt to direct other people’s thinking. We want to be in …

Look Up to Your Youngers

Without doubt I can tell you that there has been no better, more challenging, or more profound teacher in life than my three children. Children are innately intuitive and so connected to their authentic selves. They are so pure, innocent and honest. Let’s learn from them and use their

Hold Space

The concept of “holding space” may take some grappling in order to understand but it is a huge component on the journey to becoming a Recovering Alpha Female. Holding space means honoring your transformative process. It teaches you to reflect, instead of react which will lead you to