Everybody’s circumstances are so unique and personal. This is why retreats are evolved through consultation. These retreats serve as an incubator to restore you to optimum health.
Half Day | Workshops
One | Day Retreats
These one-day retreats with me will allow you to explore new ideas and hone and tone your grace. Our Unwind the Mind retreat promotes healing, inspires how to live a full-color life, and recognizes that clarity and creativity arrive in this space.
Week/Month | ReTREAT
Our Zen Den serves as an incubator as you reconnect with your healthiest self. Enjoy sunrise yoga, hiking, a relaxing afternoon in the garden, and restorative yoga to wind down the day. A week of this will cleanse not only your body and your mind, but it will also rest your nervous system and overall health.
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Less of a newsletter, more of a friend reminding you that it’s ok to forge a new path, and encourage you to embrace a life of full color.