Everybody’s circumstances are so unique and personal. This is why retreats are evolved through consultation. These retreats serve as an incubator to restore you to optimum health. Our Zen Den serves as an incubator as you reconnect with your healthiest self.
Enjoy sunrise yoga, hiking, a relaxing afternoon in the garden, and restorative yoga to wind down the day. A week of this will cleanse not only your body and your mind, but will also rest your nervous system and overall health.